Treatment

Focusing on your well-being we conduct body massage treatments designed to improve your flexibility, better circulation and for remedial purposes.

We are able to do this by releasing tension due to tight muscles, tendons and ligaments. Assessing your condition we may combine techniques.

Acupressure combined with oil, deep and soft tissue massages, gets great results in releasing tight knotted muscles and tissue.

We also advise on stretching exercises to counteract postural and physical issues.

Types of treatments

Massage Therapy

Massage Therapy is most effective therapy for prolonged bad posture, stress, inactivity, over activity, strains, sprains, pinched nerves, muscles tears and muscle adhesion resulting in knotted muscle tissue. All our techniques target this by massaging of muscles, tissues, ligaments, tendons and joints. These areas are prone to discomfort, pain and restriction of movement.

Deep Tissue Massage

For relief of muscular tension found deeper in the musclegrain. Helps to release rigid muscles and adhesion. Performedwith the use of oils, thumbs and fingers, palms,forearms and elbows. The massage is coordinated with adjusted pressure throughout. A deep firm and relieving massage to realign your body tissues which may include stretches.

Remedial Massage

For relief of muscular tension caused from all forms of activities, inactivities or injury.
Targeting specific areas and referred discomfort with adjusted pressure techniques which may include but not
restricted to acupressure, deep tissue, tissue and stretching techniques

Soft Tissue

A medium pressure short and long strokes with the use of oils in order to specifically improve circulation and drainage. All areas of concern are covered to relieve discomfort of muscle tension and restore a vital healthy body and mind.

Sports Massage

For those chronic muscle issues of repetitive strains, sprains, resulting from over indulgence and exertions sometimes causing scar tissue that have built up over time. A combination of massage techniques and stretches are composed accordingly by the therapist in order to produce the best outcome. Proper Nutrition, massage, physio, exercise and sufficient rest will play an important role to a speedy recovery.